Another Batch of Freebies

Here are a few items I've found lately:

• Free guide to organic produce, you print it out.
• Free download, Transform your body in 7 days. 
• Free yogurt
• Free sample of dog food
• Free sample of personal lubricant
• Guide to free or cheap kids' meals in the Des Moines metro area

I'm also updating the calendar with more free or inexpensive events.  Don't forget to check the calendar often, as I add whenever I become aware of new events.  There are already a lot of great options for the upcoming weekend.